Jessica Kyle Counseling & Wellness

Trauma and grief informed counseling for individuals and couples.

Gentle, evidence-based support for healing, integration, and meaningful change.

I provide integrative mental health counseling for teenagers and adults navigating trauma, grief, stress, and major life transitions. My work is grounded in evidence-based therapy and paced with care, honoring the nervous system and the body’s role in healing.

How I Help

Trauma & EMDR

Support for processing distressing experiences in a steady, collaborative, and carefully paced way.

Grief & Life Transitions

Compassionate counseling for loss, identity shifts, and major life changes.

Couples Counseling

Gottman-informed support for communication, repair, and reconnection.

A little about me

Hello!

I’m Jessica Kyle, a Licensed Professional Counselor providing trauma- and grief-informed therapy for teenagers, adults, and couples in Tennessee. My approach is grounded, relational, and paced with deep respect for each person’s capacity for healing.

  • In-person sessions in Knoxville, Tennessee (coming soon!)

  • Telehealth sessions offered across Tennessee

  • Insurance accepted via Headway

I commend you for taking this step and would love to help you navigate whatever challenge you are facing.