Couples Counseling

Relationships can be deeply meaningful— and also deeply affected by stress, trauma, and loss. I provide Gottman-informed couples counseling forucsed on emotional safety, communication, and repair.

Couples therapy may help when you are experiencing:

• Ongoing conflict or disconnection

• Difficulty communicating needs or emotions

• The impact of trauma or grief on the relationship

• Major life transitions such as parenting, loss, or role changes

• Loss of trust of emotional closeness

My approach is steady, respectful, and non-blaming. Together, we work to understand patterns, strengthen connection, and support meaningful change at a pace that feels manageable for both partners.